{"id":4758,"date":"2023-02-24T09:04:54","date_gmt":"2023-02-24T08:04:54","guid":{"rendered":"https:\/\/nayavita.com\/yoga\/?post_type=product&#038;p=4758"},"modified":"2026-08-21T14:34:10","modified_gmt":"2026-08-21T12:34:10","slug":"white-sage-smudge-stick","status":"publish","type":"product","link":"https:\/\/nayavita.com\/yoga\/product\/white-sage-smudge-stick\/?lang=en","title":{"rendered":"White Sage smudge stick"},"content":{"rendered":"<h3><strong>WHAT IS WHITE SAGE:<\/strong><\/h3>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">White sage is a sacred herb growing on the coast of California. Silver-white sage leaves are carefully handpicked with respect to the local ecosystem, dried and tied into smudge sticks.<\/span><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">Sage has been used by shamans of native American tribes for centuries for purification and healing ceremonies. Scientific research shows that 95% of the bacteria in the room is gone after burning white sage.<\/span><\/p>\n<p><em>You might like:<a href=\"https:\/\/nayavita.com\/yoga\/what-is-smudging-and-how-to-do-it\/?lang=en\"><strong>\u00a0What is smudging and how to do it correctly<\/strong><\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>PARAMETERS OF WHITE SAGE SMUDGE STICK:<\/strong><\/h3>\n<p style=\"padding-left: 40px;\"><strong>MATERIAL<\/strong>: White Sage (Salvia Apiana)<\/p>\n<p style=\"padding-left: 40px;\"><strong>SIZE<\/strong>: 1 white sage smudge stick 10cm long<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>SAFETY INSTRUCTIONS:<\/strong><\/h3>\n<ul>\n<li>Do not burn sage in the presence of people with respiratory problems, babies and pregnant women<\/li>\n<li>Never leave burning smudge sticks, bundles and candels unattended<\/li>\n<li>Ensure burning candels, smudge sticks and bundles are on a nonflamable surface<\/li>\n<li>Do not leave burning candels, smudge sticks and bundles within the reach of children and animals<\/li>\n<li>Do not leave burning candels, smudge sticks and bundles in a draft and close to easily flammable objects<\/li>\n<li>Do not use candels, smudge sticks, bundles and fragrant waxes internally<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>If you want to know more about NAYAVITA YOGA or our eco-friendly yoga mats and props, check out\u00a0<a href=\"https:\/\/nayavita.com\/yoga\/faqs-nayavita-yoga-en\/?lang=en\">FAQs<\/a>.<\/p>\n<p><em>Did you know that NAYAVITA also makes chic\u00a0<a href=\"https:\/\/nayavita.com\/?lang=en\"><strong>sustainable beach towels<\/strong><\/a>\u00a0and accessories?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">White sage is a <strong>sacred<\/strong> <strong>herb<\/strong> used by native American tribes for <strong>purification<\/strong> and <strong>cleansing<\/strong> from <strong>negative energy<\/strong>. Nowadays, it is the most commonly used incense in cleansing and <strong>healing<\/strong> rituals. White Sage smudging is also performed to <\/span><span class=\"Y2IQFc\" lang=\"en\"><strong>connect<\/strong> to the <strong>spiritual realm<\/strong> and <strong>enhance<\/strong> <strong>intuition<\/strong>.<\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">White sage <strong>cleanses<\/strong> not only the physical environment, but also the mind with all its <strong>thoughts<\/strong>, <strong>chakras<\/strong> and <strong>emotions<\/strong>. The strong spicy scent of white sage is believed to <strong>ease depression<\/strong>, fatigue and <strong>exhaustion<\/strong>, and <strong>lift one&#8217;s mood.<\/strong><\/span><\/p>\n<p dir=\"ltr\" data-placeholder=\"Translation\"><strong>WHEN TO BURN<\/strong><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">When moving office or home, or after arguments and negative episodes, burn white sage to cleanse environment from negative energy and lingering influences.\u00a0 White sage is also used to cleanse the aura, before meditation and prayer, and as part of preparation for other rituals. Therapists and body workers use it before treatments.\u00a0<\/span><\/p>\n<p dir=\"ltr\" data-placeholder=\"Translation\"><strong>HOW TO BURN<\/strong><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">Set an intent and with that in mind light the smudge stick at a 45\u00b0 angle. Let it burn for 10-30 seconds and then blow out. Place on a non-flammable dish or surface and enjoy the scent. Alternatively, with a smudge stick in hand and an intent on your mind, go around the spaces and beings you want to cleanse. You can also use feathers for fanning smoke. After the ritual, put out the stick in fine sand or salt and keep it for next use.<\/span><\/p>\n","protected":false},"featured_media":4867,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[136,134],"product_tag":[],"class_list":["post-4758","product","type-product","status-publish","has-post-thumbnail","product_cat-incense-and-smudging","product_cat-rituals","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>White Sage smudge stick 10cm - NAYAVITA YOGA<\/title>\n<meta name=\"description\" content=\"White Sage is a sacred Native American herb used in purification, healing and ceremonial rituals. 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